Tamil names for Spinach and Malabar Spinach If this is your first visit, be sure to check out the FAQ by clicking the link above. Beneficial for Weight Loss: Spinach leaves help in weight reduction as it is low in calories and fat. They can be added to salads and are commonly used in soups, stir-fries, rice dishes, dals, and curries. முகப்பு ; செய்திகள். Season and sowing. Basella alba is an edible perennial vine in the family Basellaceae.It is found in tropical Asia and Africa where it is widely used as a leaf vegetable.It is native to the Indian subcontinent, Southeast Asia and New Guinea.It is reportedly naturalized in China, tropical Africa, Brazil, Belize, Colombia, the West Indies, Fiji and French Polynesia. Moreover, since a major chunk of this veggie contains water, it helps in keeping the body well-hydrated during the dry winter season. * Now add 2 tablespoons of oil in the pan. Agathi Keerai Poriyal | August Tree Leaves Stir Fry | Keerai Agathi Keerai Poriyal | August Tree Leaves Stir Fry: pin. The first publication of family Chenopodiaceae was in 1799 by Étienne Pierre Ventenat in Tableau du Regne Vegetal, 2, p. 253. 1) Rich In Carotenoids (Vitamin A) Vitamin A is an essential fat-soluble vitamin that can boost immunity and has antioxidant activity . Your Name. Loading ... Amla Health Benefits ( Indian Gooseberry ) - Tamil Health Tips - Duration: 6:22. Telugu : Bachhali Tamil. தமிழ்நாடு-Tamil Nadu; இந்தியா-India; உலகம்-World; விளையாட்டு-Sports; சமூகப் பங்களிப்பாளர்கள்; தமிழ் சாதனையாளர்கள்-Tamil Achie This fast-growing plant needs at least six to eig… Amaranthus dubious. Brown rice is believed to be more nutritious as compared to white rice as, there are many nutrients in the brown layer that normally get taken off in the polishing process.

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